Close
Mindfulness
01 March 2021, 1:00 pm–1:30 pm
In a small group, you will be introduced to mindfulness psychoeducation and guided meditation, and ways to incorporate informal mindfulness into your everyday life.
This event is free.
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- Free
Organiser
-
Lily Baker Haynes
In a small group, you will be introduced to mindfulness psychoeducation and guided meditation, and ways to incorporate informal mindfulness into your everyday life. We will discuss how to use digital technology wisely in this time. It will also include periods for discussion and social connection.