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Your Guide to Thrive: Desk Stretch Essentials and Lunchtime Social

17 October 2024, 1:15 pm–2:00 pm

Join us for a stretching workshop and improve your posture as you study.

This event is free.

Event Information

Open to

UCL students

Availability

Yes

Cost

Free

Organiser

Student Support and Wellbeing

Location

102 - Drama Studio
IOE, UCL's Faculty of Education & Society
20 Bedford Way
London
WC1H 0AL

This event is run by Student Advisers in Student Support and Wellbeing Services specifically for students in the Faculty of Engineering Sciences.

We will take you through a 10-minute mini stretching routine where you will learn how to stretch effectively whilst sat at your desk.

You'll also learn more about the benefits of adding movement into your study sessions.

After this, we'll have a social with some free snacks. Spaces are limited, book now to secure your spot!


Find out what else is happening during the Your Guide to Thrive campaign from Monday 14th - Friday 25th October 2024.

Missed Your Guide to Thrive? Explore the wide range of events and activities we host throughout the academic year to help you maintain your physical, emotional and mental health.

Student Support and Wellbeing Services strive to give all UCL students the chance to try something new, make friends and develop wellbeing skills for university and beyond. We hope to see you at one of our events soon!