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From the Watherstones
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The attacker has to dodge the defender and signal for the ball. When the attacker has signalled for the ball the feeder will pass it to them, without the defender intercepting the ball. The attacker can use a variety of dodges, e.g. drive ( just a simple sprint away from the defender), Fake (by making your top half of your body go one way then quickly moving the other) ect. the feeder can also vary the passes that will be received, chest, overhead, shoulder, bullet.
This is a good way to get infront of your defender when they don't expect you to.
From Cat Yard
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Site sponsored by Netballzone UK - the UK`s leading Netball clothing & equipment specialists!
Please visit our online store at www.netballzoneuk.com or
email nzuk100@aol.com - TEL: 01422 341036